Bo Yoga in Eugene

Many of you may never have heard of Bo Yoga. That is because it only started in the last two years that is in 2015 becoming known outside Chicago where its originator Nate Guadagni lived. He gave a 60 hour teacher training in June of 2017 and I made these two videos from a class at my home studio.

Here is a second video to follow on the one above.

Places in Eugene that teach Bo Yoga

This will probably change, but currently it is here and at the John Serbu Youth Center where I teach once a week. Eugene Yoga Downtown and South Hills Studio
For more info about Bo Yoga please see Nate's website